Healthy Mind, Happy You: How to Take Care of Your Mental Health by Dr Emily MacDonagh Tarot Are you tired all the

Are you tired all the time

Bex has witnessed first-hand how burnout isn't just reserved for high-flying execs at FTSE 100 companies

While much of our understanding is rooted in superstition and myth

Deeply poetic and rich with passion

religion and magic

Healthy Mind, Happy You: How to Take Care of Your Mental Health by Dr Emily MacDonagh Tarot Are you tired all theHealthy mind, happy you! This reassuring, fact packed book for girls and boys is all about how to maintain good mental health while growing up. Dr Emily MacDonagh, a practising NHS doctor and OK! magazines popular Health and Parenting Columnist, talks about anxiety and mental health in a simple and friendly way. Topics include: What is anxiety, and how can you manage it? Why do people have low mood and depression? How to understand and express your